Elite Speed & Agility Training for High School Athletes in Destin, Florida
At our sports fitness and performance gym in Destin, Florida, we specialize in transforming high school athletes into faster, stronger and more explosive competitors. Our high school performance training program is built for serious athletes who are ready to level up in their sport and maximize their potential both on and off the field.
Whether your teen is playing baseball, basketball, football, lacrosse, karate, cheerleading, dance or another sport, speed and agility training is a crucial component of their development. No matter the game, the ability to move with power, precision and quickness is what separates good athletes from great ones.
Train Like an Elite Athlete, Because You Are One
Our gym provides a science-backed, results-driven program delivered by former Division 1 coaches who understand the unique physical and mental demands of high-level athletics. We don’t just run drills we teach technique, strategy and body control to develop well rounded athletes who are game ready at all times.
Led by Coach Martez House, a Division 1 standout with a proven track record in youth performance training, our team customizes every workout to meet the goals of each athlete. From explosive starts to lateral quickness and strength development, everything is built with purpose.
“This is where the commitment gets real. High school athletes are preparing for the next level, whether that’s varsity, college, or beyond. We’re here to show them what it takes—physically and mentally—to stand out in any sport.” – Coach Martez House
Track Progress, Build Confidence, Win More
Performance isn’t guesswork at our Foundations850, it’s measured. Every athlete undergoes regular performance assessments where sprint speed, vertical jump, agility drills and strength metrics are tested, tracked and reviewed. This system keeps athletes motivated, goal-oriented and focused on improvement.
Parents and athletes alike appreciate seeing real numbers and real growth, proof that the hard work is paying off. From offseason prep to in-season support, our program is designed to produce tangible athletic results.
The Top Choice for High School Sports Performance in Destin
Our high school training program serves families from Destin, Miramar Beach, Niceville, Santa Rosa Beach and Fort Walton Beach, giving athletes the edge they need to excel. We help high schoolers prepare for game day, scholarship opportunities and long-term athletic success.
If your child is committed to becoming a top-tier athlete, our expert coaching, proven training system and supportive environment are ready to take them there. Contact us now!
Get started today, schedule a performance evaluation and let’s build a stronger, faster and more confident athlete.
